Saturday, September 17, 2011

HLNB 30 Day Keep Moving Challenge - Day 16

September 16th Day 16:   Yesterday I had several errands and walked around for these errands.  I also tried to park further away so I could walk a little bit more since the weather was also very nice.  In the evening I hung on the pull up bar for 22 seconds twice.

   See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "keep moving challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

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