Thursday, September 15, 2011

HLNB 30 Day Keep Moving Challenge - Day 14

 September 14th Day 14:   Yesterday I did housework inside since the weather was rainy and cool outside.  I did laundry and folded clothes.  Also, I watered the indoor plants and swept floors and walked up and down the stairs several times.  I kept moving most of the day.  Once in the evening I hung on the pull up bar for 25 seconds.

   See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "keep moving challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

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