I like using products that contain natural ingredients. I also like promoting companies that care about consumers, the environment and their communities. I'll share with you my research as well as my opinions and experiences. I'll also add posts about nutrition and exercise. Here's to our "Healthy Living Natural Beauty" lifestyles.
Here is the latest issue of Get Active! Magazine. This issue has some great articles. One is about how red grapes may help boost metabolism. There is also another article from a Las Vegas trainer Kelly Decolati that might help you with your personal routines. Another article called Best Seat in the House is a good one if you are looking to tone your glutes. To view the magazine click on the cover page below.