This week I'm attaching a video from Self Magazine called "Meet the Ingredient: Olive Oil". This one will help you to pick the right olive oil for frying, baking, roasting and drizzling on your vegetables. It has some great tips and helps you to understand the differences between olive oil and extra virgin olive oil and olive oil sprays.
Note: You can mute or turn off my blog music on the right hand side before watching this video.
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