This week I'm attaching a video from Self Magazine for sculpting your abs. This video was inspired by exercises Ellen Pompeo (Meredith on Grey's Anatomy) used to get her abs back into shape after she had her baby. These are exercises you could easily work on while watching some of your favorite shows including Grey's Anatomy!
Note: You can turn off or mute my blog music on the right hand side with the music player before watching the video.
Picture courtesy of Pinterest.