January 17th Day 17:  Yesterday I walked for 1 mile.
   I ate a salad, some celery and carrots.  I also drank 100% fruit juices with all three meals.
                                                                      Pictures courtesy of Pinterest.
       See my contact information on the tabs above if you want to 
send me an 
email with any questions or suggestions.  With my "Healthy Living Challenge" I'm logging my daily activities of how I keep 
moving.  I'm 
not offering any medical advice or making any guarantees.  This is meant
 for fun and if you want to follow along I hope it will be fun for you 
too.


 
 

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