Here is another free cookbook to download at Amazon.com.  I just downloaded this one and it's got some great cakes in this book.  There is a recipe for making a cake that looks like a sushi roll, one that looks like Elmo and another that looks like a 3D penguin.  There are several others just like these in the book and if you enjoy making extravagant cakes that everyone will love, you'll love this book.

Free Amazing Cakes Kindle Edition

Free sample: Get a free download of Amazing Cakes Kindle Edition.

How to get it: Download Amazing Cakes Kindle Edition for free on Amazon.com. If you don't have a Kindle, you can click this link to download free Kindle Reading Apps.

* Download your free Kindle Edition of Amazing Cakes now!

HLNB Exercise and Core Strength Challenge - Day 29

November 29th Day 29:   Yesterday I focused on my arm and leg exercises while I watched  "Friends" with following stats:

Biceps Curls with 3 lbs 12 reps 5 sets
Triceps Press 3 lbs 12 reps 5 sets
Standing V Raise 3 lbs 12 reps 5 sets
Triceps Extensions 3 lbs 12 reps 5 sets


Inner Thigh Kicks 12 reps 5 sets
Outer Thigh Kicks 12 reps 5 sets
Reverse Leg Kicks 12 reps 5 set


                                                                            Triceps Press

                                                                    Outer Thigh Kicks

    I ate some strawberries, cherries, raspberries and drank 100% fruit juices with my meals.  I also had a salad in the afternoon with spinach. We had some whole wheat pasta with homemade marinara sauce that had onions, tomatoes, jalapenos and garlic.

                                                                      Rachel turns 30.

                                                            All pictures courtesy of Pinterest.


   I received 1 point for the 7 servings of fruits and vegetables and 1 point for the arm and leg exercises for the HBBC challenge.

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

Check Out - Blonde Episodes: It's Another Giveaway!

   Check out the blog Blonde Episodes for another great giveaway.  This one is a giveaway from the company LoveMode and they have some great styles to choose from, see some of the pictures Kori has posted and get details on how to enter the giveaway below.   Good luck everyone!




 Blonde Episodes: It's Another Giveaway!:  

HLNB Exercise and Core Strength Challenge - Day 28

November 28th Day 28:   Yesterday I focused on my arm and leg exercises while I watched  "The Real Housewives of Beverly Hills" with following stats:

Biceps Curls with 3 lbs 12 reps 5 sets
Triceps Press 3 lbs 12 reps 5 sets
Standing V Raise 3 lbs 12 reps 5 sets
Triceps Extensions 3 lbs 12 reps 5 sets


Inner Thigh Kicks 12 reps 5 sets
Outer Thigh Kicks 12 reps 5 sets
Reverse Leg Kicks 12 reps 5 set




                                                                      Triceps Extension

                                                       
                                                                   Reverse Leg Kicks

    I ate some strawberries, cherries, raspberries, a salad, some 100% juices and some pico de gallo and I reached my 7 servings today of fruits and vegetables. 

                                                   All pictures courtesy of Pinterest.



    I received 1 point for the 7 servings of fruits and vegetables and 1 point for the arm and leg exercises for the HBBC challenge.

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

HLNB Exercise and Core Strength Challenge - Day 27

November 27th Day 27:   Yesterday was another nice day so my husband and I went for another walk and logged 4 miles again.  I also watched a DVD of Bridget Jones's Diary.

    I ate some strawberries, cherries, zucchini and some stuffing that had onions and celery. I also drank 100% fruit juices with my meals.

                                                        Pictures courtesy of Pinterest.





    I earned 4 points for the HBBC challenge for the walk.



    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

Monday Beauties Blog Hop

    Don't forget to join the Monday Beauties Blog Hop.  You can add your blog and see some other great blogs as well.  Take a moment to check it out by clicking on the button below for details.

Tip of the Week - How to Apply Blush to Get a Sculpted Cheek

    Here is another one minute make over from Self Magazine.  This video shows us how to apply blush to get a sculpted cheek.  It is easy to follow and has some great tips.  Hope you enjoy this week's beauty tip.

Note:  You can turn off or mute my blog music on the right hand side with the music player before viewing the video.

Just in Time for Cyber Monday - Adore Me

   

   Why go to a crowded mall and have to stand in line to buy your lingerie?  Now you can purchase it from the comfort of your home at the new subscription site called Adore Me which launched this month.  It's a great way to find your own personal tastes from expert stylists who can answer your questions and get you the trendiest, most comfortable styles.  It's also more private than shopping at the mall and shipping is free. For a set rate of $39.95 per month you can choose from intimates and hosiery and if you decide you don't want to buy something, you can skip that month.  Exchanges are free and easy if you get the wrong size or want to try a different style.

  Signing up is free, fun and easy! All you do is answer questions from the style quiz and you will receive your own personalized showroom picked out for you by the professional stylists.  Within 24 hours you'll begin to see the great choices available specifically to your own personal tastes.  If you have questions the stylists are there to help. Each month you'll receive updates and you can either make your purchase or delay until you are ready to buy.  If you went to the mall, you'd very likely be paying much more than $39.95 for beautiful, sexy, glamorous lingerie.  

                                                         

    Tomorrow is Cyber Monday and it couldn't be a better time to get started with your new online membership.  Check out the featured products, then begin your quiz.  Because it's online, you don't need to be shy.  Why not treat yourself?  Or better yet, why not give your significant other a subtle hint about what you'd like for Christmas this year?  What could be more fun?

                                                Pictures are courtesy of Adore Me website.

HLNB Exercise and Core Strength Challenge - Day 26

November 26th Day 26:   Yesterday it was a nice day outside so my husband and I went for a walk and we walked 4 miles. I watched Friends again last night it was the episode with Charlie Sheen as a guest star.  It was a great episode.

    I ate some cherries, strawberries, a salad and some 100% fruit juices. I didn't make the 7 servings of fruits and vegetables today. 

                                                    All pictures courtesy of Pinterest.





    I received 4 points for my HBBC challenge for the 4 mile walk.  


    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

    Here is another free Kindle cookbook.  I just downloaded this one and it has several great recipes for potlucks.  It ranges from drinks and appetizers to beef, pork and chicken dishes and also of course desserts.  If you have potlucks at your work, this is a great one to download.  If you are running out of ideas for your potlucks, get this book.  See the details below on how to get your free copy today.

Free Everything Potluck Cookbook Kindle Edition

Free sample: Get a free download of The Everything Potluck Cookbook Kindle Edition.

How to get it: Download The Everything Potluck Cookbook Kindle Edition for free on Amazon.com. If you don't have a Kindle, you can click this link to download free Kindle Reading Apps.

* Download your free Kindle Edition of The Everything Potluck Cookbook now!

Free Sample of Breathe Right Advanced Strips

    Here is a free sample of Breathe Right® Advanced strips.  You can wear them at night to help you breathe better, maybe help with snoring or if you have a cold they can help keep you from feeling so stuffy at night.  See below for details on receiving your free sample.

Free Sample of Breathe Right Advanced

Free sample: Get a free sample of Breathe Right® Advanced.

How to get it: To request your free sample, visit the Breathe Right® Web site and click "Get a Free Sample" on the right side of the page. Then fill out a short registration form. If you're already registered with Breathe Right®, you can login to your account from that page to request the sample. If you've received this sample before, you may not be eligible to request it again.

* Request your free sample of Breathe Right® Advanced now while supplies last!

                               Picture courtesy of Breathe Right® Web site, click picture to get to free offer.

HLNB Exercise and Core Strength Challenge - Day 25

November 25th Day 25:   Yesterday I focused on arm exercises while watching "Friends" with the following stats:


Biceps Curls with 3 lbs 12 reps 5 sets
Triceps Press 3 lbs 12 reps 5 sets
Standing V Raise 3 lbs 12 reps 5 sets


Side Bends 12 reps 5 sets
Waist Twists 12 reps 5 sets


                                                                          Side Bends

                                                                          Triceps Press

    I ate some strawberries, cranberry sauce, pumpkin pie, stuffing with veggies, and drank some 100% fruit juices.

                                                    All pictures courtesy of Pinterest.


                    I received 1 point for my HBBC challenge for the exercises above. 


    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

Thanksgiving Beauty Tips

    Now that Thanksgiving is over, you may be wondering what to do with your leftovers.  You can feel less guilty about eating more food if you realize the benefits of those leftovers.  Cranberries, pumpkin and sweet potatoes are all great for your body and skin.  Here's an informative video from BellaTV that you will find helpful and interesting.  You no longer have to worry about too much food left over from Thanksgiving!

Note: You can turn off or mute my blog music on the right hand side music player before watching the video.

Fashion Friday - Celebs and Their Hats

   This is the season for hats.  Celebrities love their hats too and today I'm posting pictures of some of our favorite celebs from yesterday and today wearing their hats.  Do you prefer the classic looks, or the cutting edge modern look?  Which ones are your favorites? Would you wear any of these hats? 


     Marilyn Monroe wore this large floppy hat with a pretty flower attached.  Even in black and white, it's a beautiful hat.

                                
                                       Natalie Wood looked so playful in this cute red, motor boat hat.

      
                            Audrey Hepburn wore this famous hat with grace and class in Breakfast at Tiffany's.

    Sarah Jessica Parker wears many hats, and in this spanish style hat she looks like a classic beauty.

     Her Royal Highness, Princess William of Wales, formerly known as Kate Middleton, wears many hats and she looks great in them all.  This pretty hat is worn on the side with a gold flower holding it steady.  It looks outstanding with her beautiful brunette hair.
                

Gwen Stefani wears a grey top hat with a ribbon wrapped around it.  Her pretty blonde hair offsets the grey hat so well.  And her silver necklace pulls the entire ensemble together.

    We can't forget Katy Perry's hot pink floppy hat.  It looks great with her dark hair, we know Katy's signature color is pink and we can see why!

    Victoria Beckham is wearing a hat that is covering her eyes.  Not sure if she can see where she is going but the hat looks great.  I think it would look better if it were pulled back a little bit.  What do you think?

   Denise Richards wears a brown hat that covers her face from the sun and the dark brown strap around the hat matches her brown open toe shoes.  It looks great on her.

    Last but not least, we have Lady Gaga in her own unique hat.  She is one who wears the hats of the future and no one else can wear them like she does.  Don't you love her style? And of course her music too.

                                                      All pictures courtesy of Pinterest.



    Today I'm linking up with Kori from Blonde Episodes for Fashion Friday.  If you'd like to join, click the button below to read her post for details. Also, check out some other fun posts from the blog hop. Happy Fashion Friday!

HLNB Exercise and Core Strength Challenge - Day 24

November 24th Day 24:   Yesterday I rode my stationary bike while watching a repeat episode of "Friends" with the following stats:

Time on the bike:  31 minutes and 20 seconds
Distance: 6.03 miles
Speed:  between 11.5 and 12.5 mph
Total Calories burned: 150.60
Total Fat Calories burned: 47.00

                                                                Stationary bike

     I ate some strawberries, some cranberry sauce, some potatoes and stuffing which had celery and onions.  I had a frozen smoothie popsicle.  I also drank some 100% juices with two of my meals. Note: I am eating more than I'm listing, I'm just listing fruits, vegetable and fiber foods.  I ate all the traditional Thanksgiving Day foods yesterday and not all are in these categories.

                                                    All pictures courtesy of Pinterest.

    For the HBBC challenge I earned 2 points for 6 miles on my stationary bike.

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

HLNB Exercise and Core Strength Challenge - Day 23

November 23rd Day 23:   Yesterday I took my pedometer with me while we walked with our dog.  We logged 4,231 steps which is just a little over 2 miles.

                                                                               Walking

    I ate some strawberries and raspberries and also ate an avocado mixed with pico de gallo. I drank 100% juices with breakfast and lunch.  I had a veggie spring roll at dinner. We went to see Breaking Dawn and it was great! I enjoyed the movie and dinner out.


                                                                

                                                           All pictures courtesy of Pinterest.

    I earned 2 points for the HBBC challenge for our 2 mile walk.

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

HLNB Exercise and Core Strength Challenge - Day 22

November 22nd Day 22:   Yesterday I rode my stationary bike while watching "Dancing With the Stars" finale episode and before I knew it, I had passed 7 miles so I decided to go for 9 miles last night.  Here were my stats:


Time on the bike:  46 minutes and 19 seconds
Distance: 9.16 miles
Speed:  between 11.5 and 12.5 mph
Total Calories burned: 226.00
Total Fat Calories burned:  70.60

    I ate some strawberries, some pico de gallo and another frozen smoothie.  I also drank 100%  fruit juices with all meals yesterday.  I was able to eat 6 servings of fruits and veggies.  I also had some Triscuits and some beans.


                                      Lady Antebellum performed two great songs last night.

         Carson Kressley got to perform Vogue for his return performance.  He looked like he had a great time and it was fun to watch.

                                                              Ricki and Derek placed 3rd.

                                                            Rob and Cheryl placed 2nd.

                         JR and Karina took 1st place.  It was an exciting night and the scores were close!

                                                   The winners with the mirror ball trophy!

                                                 Pictures courtesy of ABC.com


    For the HBBC challenge I earned 3 points for the 9 miles on my stationary bike exercise.  Didn't quite make the 7 servings of fruits and vegetables. 

    See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.