In the morning I ate a bowl of grits with agave nectar and drank a glass of orange juice. At lunch, I ate some barbecued chicken from our grill and drank a glass of V-8 fruit juice. In the evening for dinner I ate 3 corn tortillas with guacamole that I made with an avocado and my homemade pico de gallo (my recipe from my post earlier this year). I also drank another glass of V-8 fruit juice with dinner. For snacks during the day I ate some pumpkin seeds cooked with sea salt and an Odwalla Berries GoMega Superfood bar. I also drank water throughout the day.
|Picture from Odwalla website: http://odwallashop.com/detail/TCL+33639|
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.