Time on the bike: 35 minutes and 13 seconds
Distance: 6.53 miles
Speed: between 10.5 and 11.5 mph
Total Calories burned: 166.10
Total Fat Calories burned: 51.90
|The Bangles performed this week on DWTS.|
|The results show can be so stressful!|
For breakfast I ate a bowl of mini shredded wheat cereal and a glass of orange juice. At lunch I ate a sandwich with cheese, lettuce, tomato on wheat bread and I drank a glass of blueberry cranberry juice. At dinner we ate homemade pasta with our homemade marinara sauce. I drank a glass of blueberry cranberry juice with my dinner. During the afternoon I ate a couple pieces of chocolate candies.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.