For breakfast I ate my regular bowl of oatmeal with strawberries and drank a glass of orange juice. My lunch meal was a little different, I had minestrone soup with a garden salad. I drank water with lemon with my meal. At dinner we again opted for two shrimp tacos each with our homemade pico de gallo and I added a little bit of cheese to mine. I drank orange juice mixed with 100% cranberry juice with dinner. For an an afternoon snack I ate pumpkin seeds. I also ate a small piece of mint chocolate.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.
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