For breakfast I ate my bowl of oatmeal with strawberries and drank a glass of orange juice. At lunch I ate another tuna sandwich on 100% whole grain wheat bread. In the afternoon I had some cracked pepper wheat thins and some more pumpkin seeds. Then at dinner I made some Pad Thai noodles with some tomatoes from our garden, some green onions and slivered almonds. The dish also has some shrimp, cooked eggs and cilantro. It was a tasty meal.
|Cooking dinner in my wok.|
|Final dish, Pad Thai delicious!|
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.