I ate one serving of vanilla wafers with chocolate almond milk and drank a glass of orange juice in the morning. During the day we had hamburgers, hot dogs, salads, chips and much of the classic barbecue foods. I snacked all day and into the evening on many different foods.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.