For breakfast I ate 1 serving of vanilla wafers with a glass of chocolate almond milk. Then I drank a glass of orange juice. Later in the morning I had some pumpkin seeds for a snack. At lunch I ate 3 deviled eggs. I used 1 and 1/2 yolks and mixed them with some olive oil mayonnaise, a little juice from the pepper jar, a dash of hot sauce, black pepper, garlic powder and on top a sprinkling of chili powder. I also drank a glass of orange juice mixed with cranberry juice. For an afternoon snack I ate a tortilla with cheese and some hot sauce. I also drank a glass of mango juice. During the day I drank water as I was working. Then for dinner we had whole grain pasta with our homemade sauce. We add jalapenos and Anaheim peppers to give the sauce a kick. We drank mango juice with dinner.
|Homemade deviled eggs taste great!|
|And they look great too!|
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.