For breakfast I ate a bowl of Quaker Natural Granola cereal with oats, raisins and honey. I added some strawberries and I drank a glass of orange juice. We had lunch at Pei Wei and shared honey chicken, chicken lettuce wraps and crab wontons. I drank a glass of apple juice with lunch. Later in the afternoon I drank a glass of blueberry cranberry juice. I also had a few pumpkin seeds for an afternoon snack. At dinner I ate two flour tortillas with my homemade pico de gallo and salsa with a little bit of cheese and drank another glass of blueberry cranberry juice.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.