In the morning I ate another bowl of oatmeal with raspberries and a glass of orange juice. For a late morning snack I ate some more pumpkin seeds. At lunch I made a tuna sandwich on 100% whole grain wheat bread and drank a glass of V-8 fruit juice. For dinner we made shrimp tacos with my homemade pico de gallo (the recipe from my post on March 12, 2011) and I added a little bit of cheese to mine. We had two shrimp tacos each and drank a glass of V-8 fruit juice. At the concert we shared a pretzel. I also drank water throughout the day.
|Duran Duran singing "The Reflex" in concert. Great show!|
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Eating/Keep Moving Challenge" I'm logging my daily activities of how I keep moving and how I'm eating. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.