Inner Thigh Kicks 12 reps 3 sets
Outer Thigh Kicks 12 reps 3 sets
Side Bends 12 reps 3 sets
Note: Walking with a pedometer if you log 2,000 steps that is equivalent to 1 mile of walking.
I ate a salad, some pico de gallo on our tacos for dinner, drank 16 oz of green smoothies and 100% fruit juices with all three meals.
Emily's plans begin to unravel as she and Daniel celebrate their engagement.
One of Victoria's secrets is revealed at the dinner.
Exercise pictures courtesy of Pinterest. Revenge photos courtesy of ABC.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Healthy Living Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.