Monday, February 13, 2012

HLNB HealthyLivingChallenge II - Day 12

February 12th Day 12Yesterday I exercised while watching "Pan Am" with the following stats:


Inner Thigh Kicks 12 reps 3 sets
Outer Thigh Kicks 12 reps 3 sets
Side Bends 12 reps 3 sets
Waist Twists 12 reps 3 sets
Bicycle Kicks 12 sets 3 reps


                                                                          Bicycle Kicks







                                                                          Waist Twists










     I ate some guacamole with pico de gallo, some raisins, I drank 16 oz of green smoothies and drank 100% fruit juices with all three meals.




     On a break in Rome friends catch up at a cafe but Laura is hesitant to talk about her time with the handsome photographer. 





                                              Kate worries about her strong connection to Niko.


                                                          
                                         Exercise photos courtesy of Pinterest.  Pan Am pictures courtesy of ABC.





      See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Healthy Living Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.

2 comments:

Justine said...

Stopping by from the Linky Follower Party Hop! http://queenofsavings.com

Healthy Living Natural Beauty - Michelle said...

Thanks for stopping by! I checked out your site too and followed as well.

Related Posts Plugin for WordPress, Blogger...