I ate some oatmeal with strawberries, I ate some chicken noodle soup with carrots, celery and onions, I also had a salad. I drank 100% fruit juices and drank extra water today. I also had some natural throat soothers with honey in them. I've also been drinking some teas which have been great for my chest and throat.
Pictures courtesy of Pinterest.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "HLNB Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun and encouraging for you too.