Keep moving, walk with friends!
I ate a salad, an apple, drank 100% fruit juice with all three meals. I ate some vegetables with brown rice. I also ate some raspberries.
100% Orange Juice
Pictures courtesy of Pinterest.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "HLNB Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun and encouraging for you too.