Monday, May 21, 2012

HLNB Spring Challenge 3 - Day 20

May 20th Day 20: Yesterday I worked in my flower gardens pulling weeds.  I also walked 1 mile.

    I ate some oatmeal with strawberries, a salad, some guacamole, drank 8 oz of green smoothies and drank 100% fruit juices with all three meals.  I've started using some sparkling water with my fruit juices for a more fizzy taste of the juices.

                                     Gardening picture courtesy of  Sparkling juice picture courtesy of Food Network.

         See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.

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