Side Slimmers (3 lb weights 20 reps)
Bicycle Crunches (20 reps)
Butterfly Twists (20 reps)
I ate some Grape Nuts Cereal with strawberries, a salad, some pasta with homemade sauce that included tomatoes, onions, peppers, basil and garlic. I also drank 8 oz of green smoothie and 100% fruit juices with all three meals.
Emily thinks she knows the man that killed her father from a picture she found of her father on the day he died.
Victoria takes Charlotte to see her father's grave. They see a fresh rose there and Victoria wonders who could have left it there.
Revenge pictures courtesy of ABC.com. Other pictures courtesy of Pinterest.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "HLNB Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun and encouraging for you too.