Monday, April 23, 2012

HLNB Spring Challenge 2 - Day 22

April 22nd Day 22Yesterday I hiked for a mile and 1/2 on a trail.  I also worked in the yard.

    I ate some raisin cinnamon toast, ate a salad, had some shrimp and drank 100% fruit juices with all three meals.  I also drank 8 oz of green smoothie.

                                                                      Pictures courtesy of Pinterest.

          See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.

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