Yesterday I walked 3.5 miles and watered my garden. I also did some house cleaning and got some exercise running around the house and up and down the stairs. Wow, it's so hot out now that summer is here. I love it!
Just for fun:
Did you catch Duran Duran on Good Morning America last Monday? Well don't worry, if you missed it, I'm attaching a video of them singing "Reach Up For the Sunrise"! And there's a portion of their interview too. They were great, can't wait for the next tour and the DVD!
Note: You can turn off my blog music with the iPod player on the right hand side before watching the video.
Photos courtesy of Pinterest. Video courtesy of Mediaite.
Items to note:
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "HLNB Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun and encouraging for you too. I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well. On days I'm listing more it means I'm replacing less healthy foods with healthier choices. This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.