Tuesday, June 12, 2012

HLNB Summer Challenge - Day 11

June 11th Day 11:   Yesterday I walked 1 mile and worked in the garden.

                                                                 Picture courtesy of Shapefit.com

    I ate some raisin cinnamon toast, some guacamole, a salad, and ate some left over Eggplant Parmesan which I made from The Personal Chef Approach on Julie Anne Rhodes website.  It was just as good the next day warmed up and I think the sauce may have become even more flavorful overnight.  It was very tasty.  I also drank 8 oz of green smoothies and drank 100% fruit juices with all three meals.  I ate a banana for a snack and handful of raspberries. 

                                                        Picture courtesy of Orriant.com

        See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.

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