HLNB Summer Challenge - Day 18

June 18th Day 18:   Yesterday I walked 1 mile and worked on my garden.

                                                                Picture courtesy of Candacegrasso.blogspot.com


     I ate some grits with strawberries, a salad, some guacamole, drank 100% fruit juices and drank 8 oz of green smoothies.

                                                                Picture courtesy of GritsBlog.Wordpress.com.





      See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.