Sunday, August 26, 2012

Tip of the Week - A Healthy Swap for Chips or Croutons

    This week I'm adding another video from the web show "Reluctantly Healthy" with host Judy Greer.  In this video Judy's co-host is Aida Mollenkamp (I've seen her on Food Network).  They are showing us a healthy alternative to chips and croutons.   Chickpeas are a good low fat, source of  protein and folic acid.  I'll be trying this one out. I think it will be great on salads.  There are also come fun out takes at the end of the video that are always fun to watch!

Note:  You can turn off my blog music with the iPod player on the right hand side before playing the video.

No comments:

Related Posts Plugin for WordPress, Blogger...