What Celebs Wore to the Emmy Awards 2012

    I know it's a bit late, but I have missed the Fashion Friday blog hops for the past couple weeks.  So I thought tonight I would add this post to show you some of my favorite Emmy Awards fashions from this year's red carpet.   The show was on last week and unfortunately I missed seeing it live.  But I have seen some of the wonderful gowns from the red carpet online.  I noticed there were some more spring colors this year with yellow, lilac and light blue gowns. They were fun to see and here are my favorite picks from the 2012 show.

                                                  Julianne Moore looked great in yellow.

                                                    Tina Fey looked great again on the red carpet.

  You know I love Dancing With the Stars so I had to include Julianne Hough in her pretty light blue gown. We miss her on DWTS!

             Sofia Vergara looks so pretty in her turquoise gown and the jewelry matches perfectly. 

  I also like to watch Revenge while working out. So I had to include a picture of Emily VanCamp. She always looks great and this taupe color gown is so pretty on her, I also like the black clutch purse.  (I did miss Revenge this week but I'll catch the new episode and I'll be caught up soon).  I'm still trying to enjoy the warm weather outside as long as I can.

   I was just watching My Girl on TV the other night so I had to include this picture of Anna Chlumsky.  She looks great with her matching clutch purse and I also love the ear rings with this gown.  It's so hard to believe she's all grown up!

   I love this gown, the matching nail polish and the fancy shoes on Giuliana Rancic.  She always has wears such pretty clothes on the red carpet. 

   I just love this picture of Kelly Osbourne in a lilac gown, the matching hair color and the black clutch purse.  She looks great!

                                                 All pictures courtesy of People.com


I hope you enjoyed my favorite picks for the Emmy Award fashions of 2012. Happy (late) Fashion Friday!



  I'm going to link up (even thought I'm late) with Kori from Blonde Episodes for her Fashion Friday blog hop because I know many of you like to see her post and some of the others in the hop as well.  They are fun to check out.  Just click on the button below to check out Kori's post. And I think you may still have time too if you want to add a fashion post. Hope to see you there!

Tip of the Week - Easy-To-Make Walnut Smoothie

                                                                    Picture courtesy of aidamollenkamp.com


   This week I'm attaching another great video from the series Reluctantly Healthy.  This episode is showing us how to make a healthy and easy walnut smoothie.  Aida Mollenkamp and Judy Greer are hosting this one and it looks like one I will be trying.  I love walnuts and all the other ingredients sound super good too.  I'm always looking for new and tasty smoothie recipes!


Note:  You can turn off my blog music on the right hand side with the iPod player before viewing the video.

HLNB Fall Challenge I - Day 29

September 29th Day 29:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, some guacamole, a salad, some pasta fresca and drank 100% fruit juices with two meals.

                                                               Pictures courtesy of Pinterest.


  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 28

September 28th Day 28:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, a cheese sandwich with tomatoes, some fruit salad and pasta.  I also drank 100% fruit juices with two meals and peach tea with the other.

       
                                                               Pictures courtesy of Pinterest.



  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 27

September 27th Day 27:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, some grilled chicken, some black beans and brown rice.  I also drank 100% fruit juices with all three meals.

                                                                       Pictures courtesy of Pinterest.
                   




  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 26

September 26th Day 26:
Exercise: 
Yesterday I walked 2 miles.

                                                    Picture courtesy of dreamstime.com




Food:
I ate some oatmeal with strawberries, a tuna sandwich, some homemade tacos with homemade salsa. I also drank Peach Tea and 100% fruit juices with all three meals.  I also drank a smoothie made with frozen fruit and orange juice.

                                                                            Picture courtesy of food.com



  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

Product Review - COVERGIRL & Olay

    I received a full size COVERGIRL & Olay Tone Rehab 2 in 1 Foundation and a COVERGIRL & Olay pressed powder to try out.  The color I received in the foundation was Soft Honey.  I liked the color as it blended well with my skin tone.  I liked the texture of the foundation because it felt almost like a moisturizer rather than a flaky, thick make up.  I wore it once while it was sprinkling outside and the water didn't ruin the look of my make up.  It beaded up and rolled off without making a noticeable streak on my face.  The pressed powder was also nice because it gave my face a finished look.  The combination of the two really gives your face a flawless look and feel.  It covers imperfections without looking like you painted your face. I also liked that it took a small amount to give my face the coverage I wanted.


To apply the foundation you follow these easy steps:

1. Wash your face thoroughly to remove oils and create a blank canvas.

2.  Put a small amount of foundation on a disposable sponge wedge or on your fingertips.

3.  Dot foundation onto your nose, cheeks and forehead.

4.  Use your fingertips to blend thoroughly, decreasing intensity towards the edge of your face.

5.  Not looking for full coverage? Apply only as needed, still blending with fingers.  Lightly dabbing will          remove excess foundation without smearing.

6.  Finish your look with a light layer of COVERGIRL & Olay Pressed Powder.  Use the  puff applicator to apply to your forehead and nose first, then move to the rest of your face and chin.

  The price is also very reasonable.  It is available at all major retailers with a suggested price of $13.99.  To check out the other shade available and get more valuable tips visit:  covergirl.com.  




   I want to note that these products are not being advertised as a natural and organic. Both contain ingredients such as talc in the pressed powder and N-acetyl Glucosamine in the foundation that you may not want to have on your skin if you are looking to use more natural and organic products, or if you have any types of allergic reactions.  So you will want to read the labels first if you have any sensitivities. 




Disclosure:  I received this sample of COVERGIRL & Olay Tone Rehab 2 in 1 Foundation and Pressed Powder to try as a BzzAgent along with some coupons as part of this campaign. However, my opinions expressed are my own, based on my personal experience with this product. 

HLNB Fall Challenge I - Day 25

September 25th Day 25:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, a cucumber and tomato sandwich, some homemade tacos and drank 100% fruit juices.

                          Pamela Anderson was the first of the All Stars to be eliminated last night.



                                                            Pictures courtesy of Pinterest.

  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 24

September 24th Day 24:
Exercise: 
Yesterday I rode my stationary bike while watching "Dancing With The Stars" with the following stats: 

Time on the bike:  23 minutes and 00 seconds
Distance: 4.68 miles
Speed:  between 11.5 and 12.5 mph
Total Calories burned: 114.20
Total Fat Calories burned:  35.60

I also walked 2 miles today.

Food:
I ate some oatmeal with strawberries, a cheese sandwich, some bow tie pasta with tomatoes, onions and pickles. I also drank 100% fruit juices and a fruit smoothie.

                                     Bristol and Mark are teamed up again for DWTS All Stars!



                                                                    Pictures courtesy of Pinterest.



  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 23

September 23rd Day 23:
Exercise: 
Yesterday I rode my bike 3.5 miles and walked 2 miles.

                                               Clark Gable riding a bike with no hands.





Food:
I ate some oatmeal with strawberries, a bean burrito with lettuce and tomatoes and green chili on top, I also ate some homemade salsa and drank 100% fruit juice with breakfast and peach tea with lunch and dinner.

                                                              Pictures courtesy of Pinterest.





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

Tip of the Week - Jump Rope Workout

                                                             Picture courtesy of Moviefanatic.com


    This week I'm adding another video from Reluctantly Healthy.  As you may know I've tried jump rope workouts a few times because I know they are great cardio workouts.  However, I never really had a planned workout for my jump rope and have just jumped as long as I could.  This workout will make a jump rope workout more fun.  Plus in this video Tanja Djelevic (a certified personal trainer) also shows us how to make sure our jump ropes are the right size for us. When the weather starts cooling off for Fall and Winter, this is a good alternative exercise we can do inside and still get a good cardio workout.



Note:  You can turn off my blog music with the iPod player on the right hand side before viewing the video.

HLNB Fall Challenge I - Day 22

September 22nd Day 22:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, a cucumber and tomato sandwich, some rice and black beans.  I also drank 100% fruit juices with all three meals.

                                                               Pictures courtesy of Pinterest.                                                 
                 






  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 21

September 21st Day 21:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, a salad and drank 100% fruit juices with two meals.

                                                  Pictures courtesy of Pinterest and workitoutt.tumblr.com





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 20

September 20th Day 20:
Exercise: 
Yesterday I walked 2 miles.

Food:
I ate some oatmeal with strawberries, an egg white sandwich and some homemade salsa with chips.  I also drank 100% fruit juices with all three meals.

                                                                      Pictures courtesy of Pinterest.




  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 19

September 19th Day 19:
Exercise: 
Yesterday I rode my bike 3.5 miles and walked 2 miles.

                                                          Rita Hayworth enjoying a bike ride.




Food:
I ate some oatmeal with strawberries, a cucumber and tomato sandwich, some homemade pasta on french bread.  I also drank 100% fruit juices with all three meals.

                                                                 Pictures courtesy of Pinterest.





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 18

September 18th Day 18:
Exercise: 
Yesterday I rode my bike 3.5 miles and walked 1 mile.

                                                          Ingrid Bergman riding a bike.





Food:
I ate some oatmeal with strawberries, Eggplant Parmesan with steamed vegetables,  a salad and drank 100% fruit juices with all three meals.

                                                                  Pictures courtesy of Pinterest.



  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 17

September 17th Day 17:
Exercise: 
Yesterday I rode my bike 3.5 miles and walked 3 miles.

   
                                                    Marilyn Monroe having fun riding a bike.





Food:
I ate some oatmeal with strawberries, an egg white sandwich, some pasta and a salad.  I also drank 100% fruit juices with all three meals.

                                                                       Egg White Sandwich

                                                               Pictures courtesy of Pinterest.




  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 16

September 16th Day 16:
Exercise: 
Yesterday I walked 2 miles and worked on my garden.

Food:
I ate some strawberry and banana swirl toast, some pinto beans, wild rice and corn.  I also drank 100% fruit juices with all three meals.

                                                              Pictures courtesy of Pinterest.





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

Tip of the Week - Making a Healthier French Toast

 

                                                               Picture courtesy of FilmMagic.com



    I'm really enjoying the web series Reluctantly Healthy.  In this episode host Judy Greer and guest Aida Mollenkamp share tips for making a healthier version of French Toast.  It looks so good.  I love learning how to make healthy versions of foods that normally would contain more unhealthy calories.


Note:  You can turn off my blog music on the right hand side with the iPod player before viewing the video.

HLNB Fall Challenge I - Day 15

September 15th Day 15:
Exercise: 
Yesterday I walked 2 miles and worked on my garden.

                 



                              Build a strong core and arms with the suitcase walk.  Here's how you do it.

• Hold a rather heavy size dumbbell in your right hand, between 15 and 30 pounds. You want to choose a dumbbell weight that will challenge your core, but also allow you to have good form when walking. Hold the hand weight to one side with a straight arm, just like you would hold a suitcase. Keep your shoulders even and your posture square.
• Walk, carrying your dumbbell at your side, for 100 to 300 feet. If you don't have one long area to walk in, then walk a shorter distance, back and forth, to total the amount of feet you've chosen. Keep your spine straight and your abs engaged as you move with control. Don't swing the dumbbell mindlessly, but keep it at your side.
• Then bend your knees to put the weight down and pick it up with your left hand. Walk the same distance.
• Do this exercise once or twice on each side, envisioning the long lines at the airport.

Food:
I ate some strawberry and banana swirl toast, I also ate some homemade salsa, some homemade guacamole, some boiled and salted edamame,  some chicken and drank 100% fruit juices with two meals and water with lemon for dinner.

                                                          Pictures courtesy of Pinterest.





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 14

September 14th Day 14:
Exercise: 
Yesterday I rode my bike 3.5 miles and walked 3 miles.  I also worked in my garden.

                                          Kate Hudson and Goldie Hawn enjoying a bike ride.




Food:
I ate some oatmeal with strawberries, I also ate some egg white sandwiches, I also ate some shrimp tacos.  I also drank100% fruit juices with all three meals.

            Just threw this one in for fun because every once in awhile you've gotta see a picture of him.



                                                                 Pictures courtesy of Pinterest.


  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 13

September 13th Day 13:
Exercise: 
Yesterday I walked 2 miles and did a little work in the yard.

Food:
I ate some oatmeal with strawberries, ate another egg white sandwich, and ate more homemade tacos for dinner. I also drank 100% fruit juices with all three meals.  I ate some Spanish Peanuts for a snack.  I also had some soy snacks.

    
                                                                 Pictures courtesy of Pinterest.


  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.

HLNB Fall Challenge I - Day 12

September 12th Day 12:
Exercise: 
Yesterday the weather was cooler so I decided to take a day of rest on my exercising.

Food:
I ate some strawberry and banana toast, I ate an egg white sandwich, and had homemade tacos again for dinner.  I drank 100% fruit juices with all three meals. 

                                                           Pictures courtesy of Pinterest.





  Items to note:
       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.  I'm also not logging everything I'm eating, only listing the healthier items. I'm trying to convert my family's food choices to more healthy options and fresh foods selections as well.  On days I'm listing more it means I'm replacing less healthy foods with healthier choices.  This is one of my personal healthy living goals. One day when I look back, I hope to see improvements on my activities and on my eating habits. Thanks for following along in the journey.