This week, I'm adding a video about Yogalosophy. What is Yogalosophy? It is a hybrid that was created by Mandy Ingber which pairs a Yoga pose with a toning exercise. Some of our favorite celebs like Jennifer Aniston and Kate Beckinsale actually fit these exercises into their busy schedules. This could be a good one to fit into your busy schedule as well. Hope you enjoy the video!
Note: You can turn off my blog music on the right hand side with the iPod player before watching the video.
Pictures courtesy of Pinterest.