HLNB Summer Challenge - Day 7

June 7th Day 7:   Yesterday I walked 1 mile and watered my garden.



                                                    Getting ready to walk means having good shoes.

                                                           Pedometers come in many styles!

     I ate some Grape Nuts cereal, a salad, some homemade pico de gallo and homemade salsa.  I also, drank 100% fruit juices and 8 oz of green smoothies.

                                                         Pictures courtesy of Pinterest. 



        See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.