HLNB Summer Challenge - Day 1

June 1st Day 1:   Yesterday I rode my bike 3.5 miles.  I also walked 1 mile and worked in my garden.

    I ate some oatmeal with strawberries, a salad, some cherries. I also ate some peanuts and dried strawberries.  I also drank 100% fruit juices with 2 meals and water.  I also drank 8 oz of green smoothies. 

                                                                 Pictures courtesy of Pinterest.



       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.