HLNB Spring Challenge I - Day 16

March 17th Day 16:  Yesterday I walked 1 mile.  I also rode my bicycle 3.5 miles.

    I ate some strawberries, drank 8 oz of green smoothies, drank 100% fruit juices with all three meals.  I ate a salad and also ate some salsa.

                                                                 Pictures courtesy of Pinterest.




        See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.