HLNB HealthyLivingChallenge II - Day 29

February 29th Day 29:  Yesterday I did the following exercises while watching "Revenge" with the following stats:


Inner Thigh Kicks 12 reps 3 sets
Outer Thigh Kicks 12 reps 3 sets
Side Bends 12 reps 3 sets
Reverse Leg Kicks 12 reps 3 sets



                                                                      Reverse Leg Kicks

                                                                        Side Bends

    I ate some strawberries, ate a salad, some raspberries, some pineapple, and drank 100% fruit juices with all three meals.


           Emily convinces Daniel that Tyler was crazy when he said she was not who she is pretending to be and when he gave Daniel the picture of Emily's intended victims.

    Victoria questions Emily's loyalty to Daniel.  She tells Emily to put up a united front for Daniel's sake.

                                           Exercise pictures courtesy of Pinterest. Revenge pictures courtesy of ABC.

                                        

       See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "Healthy Living Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun for you too.