I ate some raspberries, strawberries some pico and a salad, and an avocado. I also drank 100% fruit juices with my meals.
I earned 1 point for the walking and 1point for eating 7 servings of fruits and vegetables in the HBBC challenge.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "Exercise and Core Strength Challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.
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