August 4th Day 4:
Yesterday we had a BBQ and had family over. We had some homemade guacamole and homemade salsa. But we did have some other foods and drinks that were not quite so healthy. So it was a day of rest from the regular routine.
Pictures courtesy of Pinterest.
Items to note:
See my contact information on the tabs above if you want to
send me an
email with any questions or suggestions. With my "HLNB Challenge" I'm
logging my daily activities of how I keep
moving. I'm
not offering any medical advice or making any guarantees. This is meant
for fun and if you want to follow along I hope it will be fun and
encouraging for you
too. I'm also not logging everything I'm eating, only listing the
healthier items. I'm trying to convert my family's food choices to more
healthy options and fresh foods selections as well. On days I'm listing
more it means I'm replacing less healthy foods with healthier choices.
This is one of my personal healthy living goals. One day when I look
back, I hope to see improvements on my activities and on my eating
habits. Thanks for following along in the journey.
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