Now that we are going into cold and flu season I thought I'd add this video by Noelle Katai host of the show Everybody Nose on the Veria Channel. In this episode, she shows us how to make a chest rub that will help break up congestion in your chest when you have a cold or the flu. It's good to have these essential oils on hand so if you do get sick you can give this natural alternative a try.
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