September 18th Day 18: Yesterday I rode my bike for 3 miles with my husband. It was still nice weather outside and a fun way to get in some exercise. I also hung on the pull up bar for 26 seconds one time.
See my contact information on the tabs above if you want to send me an
email with any questions or suggestions. With my "keep moving
challenge" I'm logging my daily activities of how I keep moving. I'm
not offering any medical advice or making any guarantees. This is meant
for fun and if you want to follow along I hope it will be fun for you
too.
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