September 5th Day 5: Yesterday I pulled weeds for about 20 minutes around the yard. I watered my plants for about 15 minutes. Did housework for about 30 minutes. In the evening we walked around the neighborhood for 1 mile which took about 25 minutes and I wore my Easytone shoes all day.
See my contact information on the tabs above if you want to send me an email with any questions or suggestions. With my "keep moving challenge" I'm logging my daily activities of how I keep moving. I'm not offering any medical advice or making any guarantees. This is meant for fun and if you want to follow along I hope it will be fun for you too.
No comments:
Post a Comment