September 3rd Day 3: Yesterday I watered my garden and did garden work for 40 minutes. I swept the floors in our house and did dusting and shining for another 1/2 hour. My Mom and I went out to a local farm stand and parked further away to walk to the stand. I wore my Reebok Easytone shoes while walking and gardening today. Also, I played in the yard with my dog for about 20 minutes today.
See my contact information on the tabs above if you want to send me an
email with any questions or suggestions. With my "keep moving
challenge" I'm logging my daily activities of how I keep moving. I'm
not offering any medical advice or making any guarantees. This is meant
for fun and if you want to follow along I hope it will be fun for you
too.
I like using products that contain natural ingredients. I also like promoting companies that care about consumers, the environment and their communities. I'll share with you my research as well as my opinions and experiences. I'll also add posts about nutrition and exercise. Here's to our "Healthy Living Natural Beauty" lifestyles.
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