Today I'm adding a video clip with some yoga exercises. This is from Bethenny Frankel's video. Bethenny is a natural food chef and author. She has written two books and will soon be releasing two more. Her first book Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting was released in March 2009 and her second book The SkinnyGirl Dish: Easy Recipes for Your Naturally Thin Life was published in December 2009. Bethenny shares some of her healthy recipes on her website at: Bethenny
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