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Sunday, April 22, 2012

HLNB Spring Challenge 2 - Day 21

April 21st Day 21:  Yesterday I walked a mile and 1/2 and rode my bike 3.5 miles. 








    I ate oatmeal with strawberries, some black beans with rice, some nuts and raspberries, I also drank 100% fruit juices with all three meals and drank 12 oz of green smoothies.








                                                                          Pictures courtesy of Pinterest.




          See my contact information on the tabs above if you want to send me an email with any questions or suggestions.  With my "HLNB Challenge" I'm logging my daily activities of how I keep moving.  I'm not offering any medical advice or making any guarantees.  This is meant for fun and if you want to follow along I hope it will be fun and encouraging  for you too.


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2 comments:

  1. LoriApril 23, 2012 at 6:56 PM

    Nice job, and those berries look so good!

    ReplyDelete
  2. Healthy Living Natural Beauty - MichelleApril 23, 2012 at 9:01 PM

    Hi Lori,

    Thanks! The berries are very good, surprisingly though the golden raspberries are more tart then the red raspberries. You can't go wrong with berries though!

    ReplyDelete

Thanks for your comments and thanks for stopping by today!