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I like using products that contain natural ingredients. I also like promoting companies that care about consumers, the environment and their communities. I'll share with you my research as well as my opinions and experiences. I'll also add posts about nutrition and exercise. Here's to our "Healthy Living Natural Beauty" lifestyles.
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Sunday, December 18, 2011
Tip of the Week - Lose Weight Like a Guy
This week I'm attaching a video that is about 5 minutes long showing us how to "Lose Weight Like a Guy". This is from Self Magazine and shows us how to do some exercises that will give us a sleek and sexy back, sleek and sexy arms and legs and a smaller waist. Since you are using weights, it will also help you drop pounds faster. This might be a good one to try after these holidays filled with so many sweet treats. Enjoy!
Note: You can turn off or mute my blog music on the right hand side with the music player before viewing this video.
Note: You can turn off or mute my blog music on the right hand side with the music player before viewing this video.
Hi, I am your new follower via Social Sunday.
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Hi Sue, thanks for checking out my blog. I'll follow yours too!
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