I like using products that contain natural ingredients. I also like promoting companies that care about consumers, the environment and their communities. I'll share with you my research as well as my opinions and experiences. I'll also add posts about nutrition and exercise. Here's to our "Healthy Living Natural Beauty" lifestyles.
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Sunday, February 20, 2011
Tip of the Week - Booty Back Burn (Blast)
This week I'm attaching a link to a video of a quick exercise that doesn't take too much time and can be easily worked it into regular routines. This one is called Booty Back Burn (Blast). This one targets glutes, hamstrings, back and triceps. It's from Real Beauty.com. Enjoy! (Click on Real Beauty.com to get to the video)
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